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FKS

FKS Online Programs

Train the FKS way, anywhere.

One-time purchase programs built from the same system we coach in the studio. No membership needed — buy once and keep access in your FKS account.

Launch price

FKS Full Kettlebell Off-Season

7 weeks · 35 sessions · one-time payment

$49$79

Phase 1

  • Full program PDF to download and print
  • Session-by-session workouts on the website
  • Workout demonstration videos
  • Linked Movement Library coaching videos
  • Progress tracking for every session
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